These 10 Basketball Drills Will Blow Up Your Game 

by | Jun 22, 2024 | 0 comments

Basketball drills for youth should be exciting, captivating, and centered on honing essential skills. Here are ten of the top drills that will not only boost teens’ abilities but also make their practice sessions more enjoyable and effective.

1. The Weave: Basketball Drill to Master Ball Handling

Overview

Passing, communication, and coordination all come together in this classic drill, known as the weave. Use a full court for this drill.

How It Works

  • Place players in three lines at the baseline.
  • The first player in the middle line gets a ball on your call, “Go.”
  • The player with the ball passes to the teammate on their right before running behind them and continuing up the court.
  • The player on the right then passes to the player on the left, and the pattern continues, creating a braid effect.
  • When the group reaches the opposite three-point line, the player with the ball attempts a layup.
  • The player who grabs the rebound restarts the weave in the other direction.

Key Points

  • The ball should never touch the floor.
  • Players cannot dribble and must grab the rebound before the ball hits the court.
  • The skills developed here help with team communication and movement.

2. Champions and Challengers: Ball Handling Drill to Rise Above

Overview

Reward good defense in this small-sided game, emphasizing defensive skills. Use a half court for this drill.

How It Works

  • Divide the group into at least three equal teams of two to five players.
  • Two teams play to start, with the defense passing the ball to the offense to initiate a scrimmage.
  • If the defense gets a stop, they stay on to guard the next team while the offense rotates out.
  • If the offense scores, they stay on but switch to defense.

Key Points

  • Emphasize defense as it is crucial for winning championships.
  • The goal is for the defense to run out the clock without letting the offense score.

3. Perfect Possession: Basketball Drill for Orchestrated Drives

Overview

Encourage perfect defensive play in this drill. Use a half court for this exercise.

How It Works

  • Divide players into two equal teams of three, four, or five.
  • Use a stopwatch to set a 30-second shot clock.
  • The defense checks the ball to the offense to start the play.
  • The offense tries to score while the defense aims to prevent a score until the shot clock runs out.

Key Points

  • Reset the shot clock after each offensive shot or rebound.
  • Encourage the defense to strategize and improve from previous plays.

4. Crisscross: Basketball Drill for Dazzling Footwork

Overview

Work on closing out and help defense in this drill. Use a half court for the setup.

How It Works

  • Divide players into teams of three, with one team in black and the other in white.
  • The team in black lines up along the baseline, and the team in white lines up across from them at the three-point line.
  • The player on the far left of the baseline starts with the ball, passing to the next teammate and sprinting to guard the player diagonally across from them.

Key Points

  • Players in white pass the ball back before the game goes live, with white becoming offense and black becoming defense.
  • Focus on rapidly accelerating towards the offense, chopping feet, getting low, and guarding both the shot and dribble.

5. Circle Passing

Overview

Enhance passing skills and layup execution in this drill. Use a half court and cones to make a rectangular space.

How It Works

  • One player starts under the basket with the ball, while the rest spread out around the perimeter.
  • The player under the basket passes to each teammate and gets the ball back before attempting a layup.
  • Rotate positions after each layup, with a 30-second timer to challenge the group to score as many points as possible.

Key Points

  • Focus on proper passing form and dribbling for layups.
  • Emphasize teamwork and communication.

6. Dean Smith Drill

Overview

Named after Michael Jordan’s college coach, this drill focuses on assisted shots. Use a half court for this game.

How It Works

  • Divide players into teams of three, four, or five.
  • Each play starts with the defense passing to the offense.
  • Players can only score off an assist, making it clear by pointing to the teammate who passed to them and saying, “Nice pass.”

Key Points

  • Encourage players to share the ball and create open shots.
  • Emphasize the value of assisted shots over individual attempts.

7. On the Board

Overview

Compete for rebounds in this drill. Use a half court with cones on the baseline and elbows.

How It Works

  • Divide players into two teams, offense and defense.
  • The game starts with you passing the ball to an offensive player.
  • The defensive players sprint to guard the player across from them as they attempt a shot.

Key Points

  • The defense scores a point by securing a rebound, while the offense scores by making a shot or getting an offensive rebound.
  • Emphasize boxing out and positioning for better rebounding chances.

8. Rebound Relay

Overview

Work on rebounding and scoring quickly in this relay. Use a half court and cones on the three-point line.

How It Works

  • Divide the group into two teams lined up at each cone.
  • Start with a shot that misses on purpose.
  • The first players under the basket compete to grab the rebound and score.

Key Points

  • The first player to score gets a point and runs to the back of the line.
  • Emphasize boxing out and positioning for rebounds.

9. Buzzer Beater

Overview

Simulate end-of-game scenarios in this advanced drill. Use a half court for the setup.

How It Works

  • Divide players into two equal teams of three, four, or five.
  • Choose an end-of-game scenario (e.g., 10 seconds left, offense down by one).
  • Discuss basic plays with each team before the game goes live.

Key Points

  • Count down loudly so players can adjust their strategies.
  • Celebrate defensive stops as much as offensive wins.

10. Full Court Shooting

Overview

Combine shooting and passing in this full court drill.

How It Works

  • Place players in lines behind three cones on one baseline and two on the other.
  • The middle player starts a full court weave with teammates to their left and right.
  • The pattern continues up the court, ending with a layup and shots from the elbows.

Key Points

  • The ball should never touch the floor.
  • Focus on communication and team movement.

These drills are designed to enhance various aspects of basketball skills, from passing and shooting to defense and teamwork. Incorporate these into your practice sessions to help your team improve and enjoy the game.

Conclusion

These ten basketball drills enhance skills, teamwork, and strategic thinking for 14-year-olds. Each drill targets specific areas for well-rounded development and better court performance. From passing to defense, these fun exercises build a strong foundation in fundamentals. Focus on consistency, encouragement, and growth for success. Also if you want to learn more on this topic you can visit this blog and if you want to learn how you can develop confidence in the court with 7 simple ways visit this blog

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Written By Sandeer

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